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Freedom with Food and Fitness
Freedom with Food and Fitness
Alana Van der Sluys

Freedom with Food and Fitness will be the first book about intuitive eating that actually provides focus on intuitive movement and fitness, the ninth principle of the intuitive eating philosophy. It will guide readers through the core principles of intuitive eating, how and why diet culture leads us to become disordered dieters, and how we can rebuild our relationship with our minds and bodies through mindset work and practical advice around food and fitness. There is a hole in the intuitive eating book market where there should be one that focuses on how to incorporate exercise into eating disorder recovery; …

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10.232 CLP eBook EPUB
Grief and Renewal
Grief and Renewal
Barbara Emrys, Miguel Ruiz

Don Miguel Ruiz, one of the world’s most influential spiritual leaders, and author of the classic, The Four Agreements, gently guides readers through the process and pain of navigating grief, to find a higher purpose and existence, and to be at peace with their loss. Grief is one of the many mysteries of life, and the path to easing the pain is never the same for everyone. In this course, you will learn to recognize the various stages of grief and will also be provided with healthy coping mechanisms to understand and lessen your suffering on your journey towards the …

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10.232 CLP eBook EPUB
What Self-Esteem Training Does Your Child Need Today?
What Self-Esteem Training Does Your Child Need Today?
Charan Díaz, Jana Capri
What Self-Esteem Training Does Your Child Need? Is an interactive parenting guide and coloring book, designed to engage children how to build confidence and self-esteem, and allows for parents to actively participate in their positive mindset development. What-Self Esteem Training Does Your Child Need provides a step-by-step guide to help a child boost their confidence, and provides a hands-on, fun-filled coloring book experience.
10.232 CLP eBook EPUB
how to be a grown up
how to be a grown up
Daisy Buchana

Who feels like a grown up when they're twenty-one? Or, well, ever? With a significant birthday fast approaching, journalist and agony aunt Daisy Buchanan found herself worrying about whether or not she was a 'proper' adult yet. Her twenties had been a familiar tale of bad boyfriends, worse jobs, money worries, and mistakes. But was she getting it so wrong? Or was she learning vital life lessons along the way? In her unstintingly honest and hilarious account of a defining decade, Daisy shares her personal highs and lows in order to show us that there is no perfect path to …

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10.299 CLP eBook EPUB
Undressed
Undressed
Deborah Kagan

Undressed: An Invitation to Claim Your Erotic Nature is a spiritual and erotic awakening of one woman. Each of her six lovers and one night of unforgettable self-pleasuring correlate with the seven chakras―the body’s energetic centers. Starting from the root all the way up to the crown, Kagan mastered these centers through her erotic encounters with each of the exceptional lovers and through these juicy fresh stories, readers will learn first-hand about the seven power centers (aka chakras) and how they relate to embodiment and orgasm. This connection of life force and erotic nature create a modern-day recipe for women …

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10.299 CLP eBook EPUB
Disinformed
Disinformed
Dr. Daniel Lawrence

In this gripping narrative, Dr. Daniel William Lawrence explores humanity’s troubled relationship with truth, from the propaganda tactics of King Sargon of Akkadia to the sophistication of present day hyper-targeted political advertising on social media. Spanning thousands of years of human history, Dr. Lawrence urges us to fight against disinformation and wrest back control of our minds using the critical toolbox of rhetoric: the ancient, lost art of persuasion laid down long ago by Socrates, Plato, and Aristotle. From the first known author, the High Priestess Enheduanna, to the modern-day developments of social media and algorithmic and procedural communication and …

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10.232 CLP eBook EPUB
The Uncaged Sky
The Uncaged Sky
Kylie Moore Gilbert

On September 12, 2018 British-Australian academic Kylie Moore-Gilbert was arrested at Tehran Airport by Iran’s feared Islamic Revolutionary Guards. Convicted of espionage in a shadowy trial presided over by Iran’s most notorious judge, Dr Moore-Gilbert was sentenced to 10 years in prison. Incarcerated in Tehran’s Evin and Qarchak prisons for 804 days, this is the full and gripping account of her harrowing ordeal. Held in a filthy solitary confinement cell for months, and subjected to relentless interrogation, Kylie was pushed to the limits of her endurance by extreme physical and psychological deprivation. Kylie’s only lifeline was the covert friendships she …

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10.299 CLP eBook EPUB
This Working Life
This Working Life
Lisa Leong, Monique Ross

This Working Life is one of the Australian Broadcasting Corporation’s most popular podcasts and this book offers the best lessons from the show, offering a holistic, warm approach to finding a new working normal in our increasingly uncertain times. Springing off the success of her ABC (Australia) podcast, Lisa Leong, together with journalist Monique Ross, brings a deep curiosity to the world of work. You spend most of your waking life working—a jaw dropping 90,000 hours for the average person. You deserve to feel joy during that time, but how? This Working Life empowers you to experiment in the lab …

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10.299 CLP eBook EPUB
She Who Wins
She Who Wins
Renee Bauer

If these past years have taught us anything, it's that so many women are stuck―stuck in jobs they despise, marriages that are joyless, roles they didn't ask for, and even in their own heads. The pandemic shook our world and now as we emerge from the cover of COVID, going back to "normal" seems insufferable. If there was ever an opportunity to shake things up, it's now. Through the pages of SHE WHO WINS, Renee Bauer breaks down some uncomfortable truths about the things holding us back from truly winning in life. Because if we can survive a pandemic, homeschooling, …

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10.232 CLP eBook EPUB
Schizophrenia
Schizophrenia
Robert Francis

Author Robert Francis has been diagnosed with paranoid schizophrenia for longer than a quarter century. Over the many years, Robert has been intimately familiar with the commonly tempered expectations and diminished hopes for those living with schizophrenia to live a full and abundant life, similar to others. In his now third book on living with schizophrenia, Robert was driven to literary action, to flip the schizophrenia narrative from one of abundant deficits to one of abundant strengths. In A Strength’s Perspective; Life Lessons Learned from Living with Schizophrenia, Robert details personal strengths and life lessons learned from living with schizophrenia …

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10.232 CLP eBook EPUB
Faith of the Butterfly
Faith of the Butterfly
Susannah Dawn

Faith of the Butterfly is Susannah’s two-year journey of reinvention and overcoming the pains of her past while, in her own words, deciding to be “done with boxes.” It’s a story that begins with that first day in Sephora, and follows the transition from her painful closet into a cocoon from which she was finally able to reemerge into the world. It was not an easy journey, with deep and emotionally painful valleys scattered along her path, yet her path also included some amazing miracles, and her faith only grew during her travels. One of the key aspects of her …

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10.232 CLP eBook EPUB
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