Meet Tori Salinas. She's a smart, funny fifth-grade girl with loving parents, great friends, and big dreams of becoming an actress. As far as Tori is concerned, there is just one major problem in her life: she is the only girl in a family filled with annoying older brothers. Twenty-year-old Nate can't stop bragging about himself. All seventeen-year-old Ben can talk about is his girlfriend Jaine. And thirteen-year-old Joey, with his practical jokes and nonstop teasing, just may be the worst of them all! As if she doesn't already have enough to worry about, Tori's teacher assigns the class a …
The last way sixteen-year-old Molly Hanover would choose to spend her summer vacation is to stay for a month at the exclusive Midwestern lake resort owned by her mother’s sappy new boyfriend, Chet Hollingsworth. Without her friends, the cute guys from school, and the possibility of a summer job back home in Pinewood, what’s a girl to do? But in spite of all of her whining protests, Molly finds herself at Chet’s expensive mansion on the Resort at Secret Lake with a string of endless days to fill before she can go back home. Resigned, she decides to while away …
Tori Salinas can't wait for Christmas! She feels certain that this holiday season will be the best one yet. Her brother Andrew and his wife Stephanie are due to have their baby December twenty-first! More than anything else, Tori wants a niece. After having put up with four big brothers all her life, it's the least she deserves! But when Tori discovers that there is a good chance the baby may be a boy, she becomes worried. Her Christmas wish just has to come true! To make matters worse, she finds out that her uncle's family will be visiting over …
Now available in a single volume, Alicia Danielle Voss-Guillén's three book "Tori" trilogy is perfect for all middle-grade readers. This bundle includes the following books: JUST TORI: Meet Tori Salinas. She's a smart, funny fifth-grade girl with loving parents, great friends, and big dreams of becoming an actress. As far as Tori is concerned, there is just one major problem in her life: she is the only girl in a family filled with annoying older brothers. As if she doesn't already have enough to worry about, Tori's teacher assigns the class a project in which students must write what they …
The weekend is off to a wonderful start for fifth-grader Tori Salinas! She and her cousin Gina have been invited to spend the night with their Peruvian-American grandparents, and on Monday, a new girl will be joining their class! Tori and Gina can't wait. But when Monday arrives, they're in for a big surprise. Anastasia Adams is nothing like anyone had expected. She's rich, beautiful, dresses like a princess…and treats Tori and Gina like garbage. Tori can't figure out why Anastasia is friendly to all the girls except for them. It takes a shocking conversation with a newfound friend to …
If you loved Alicia Voss-Guillén’s Tori series, get ready for more fun in this first spin-off book about Tori’s cousin Joy! Nine-year-old Joy Salinas lives with her family and her three dogs in Santa Luna, California, in the beautiful San Francisco Bay Area. She’s a sweet, shy girl who loves arts and crafts…and who has one major problem: according to her older sister Bella, Joy is the world’s biggest nine-year-old scaredy-cat! With Halloween just around the corner and a family trip to the Haunted Pumpkin Farm coming up, Joy feels that the whole world, including the annoying boys at school, …
Getting to the Ironman Triathlon World Championships in Kona, Hawaii can be pretty tough. But with this new book from Ben Greenfield and the Rock Star Triathlete Academy, you'll be instantly equipped with what you need to qualify. This comprehensive manual includes: - History Of Kona Ironman World Championships - Qualification Criteria - List Of Qualifying Races - Tips From The Experts On Qualifying - Qualifying Times per Age Group - What To Expect on Race Day - Tips From the Experts on Racing Kona - Race Day Pacing and Fueling Strategies This manual contains all the insider tips you …
Designed by nationally renowned author, exercise physiologist, sports nutritionist, and triathlon coach, Ben Greenfield, this comprehensive daily nutrition plan for Ironman triathletes goes far beyond simple "meal suggestions". Instead, you'll receive an exact weekly plan for base training, building to a race, carb loading, race day fueling, and even off-season and recovery weeks. With the life of a busy Ironman triathlete in mind, the meal plan includes minimal meal preparation times and food choices that are easily accessible at commercial grocery stores. In addition, nutritional supplements and ergogenic aids for each period of the training year are included, complete with …
Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes worldwide. This book features year-round triathlon-specific weight-training programs guaranteed to improve your performance and get you results. No other triathlon book to date has been so well designed, so easy to use, and so committed to weight training. This book was designed specifically for triathletes to increase strength, speed, endurance, and stamina. This guide will have you shaving off time in all three events …
It's time to re-invent your body, health and athletic performance. We've been brainwashed into believing that endurance athletes need carbohydrates in order to perform optimally, but nothing could be further from the truth. In this book you'll find out why you don't need as many carbohydrates as you think, and what you can do about it. Contents include: - Why Choose Low Carbohydrate? - Answering Objections to a Low Carb Diet - Diet Explanation & Overview - Easy-To-Use Grocery Shopping List - Meal Plan for Regular Training Days - Meal Plan for Heavy Training Days - How to Fuel During …
From internationally renowned nutritionist and personal trainer Ben Greenfield, REV Diet is a three phase program: Reboot, Evolve, Vitalize. The first phase will teach you how to Reboot your body and start eating the right foods. You'll learn how to put your body into a fat-burning, high performance mode. In the second phase, you'll discover how to introduce new eating strategies and Evolve from simple to more complex nutritional concepts. Finally, in the third phase, you'll Vitalize your body and learn exactly what it takes to look, feel and perform better. Each phase of the plan includes implementation instructions, detailed …
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