The Ultimate Guide to Weight Training for Soccer

Rob Price
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The Ultimate Guide to Weight Training for Soccer is the most comprehensive and up-to-date soccer-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round soccer-specific weight-training programs guaranteed to improve your performance and get you results. No other soccer book to date has been so well designed, so easy to use, and so committed to weight training. This book contains the type of training needed to overwhelm the opposing team with speed, stamina, and overall strength. By …
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10/2014

Price World Publishing

9781936910830

Ebook EPUB
DRM:
Este formato no es compatible con Kindle
14.032 CLP

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