World renowned wellness coach and yoga instructor Jenny Gallagher has developed a revolutionary new approach to getting motivated and achieving dreams. In Yen Path: Taking Steps Towards What You Want in Life, Jenny approaches her life changing concepts as she would approach a yoga class. By combining the best past, present, and future motivational concepts, Jenny will help you learn to: - Create a deeper understanding of what you want - Manage stress - Have a life/work balance - Relax and find joy Yen Path uses yoga in a holistic approach that encourages positive thought and action. Jenny explains yoga …

Is there something you want to achieve or obtain? Jenny Gallagher provides a new approach to creating positive change through seemingly unrelated and enjoyable activities. If you are not getting the results you want from your yen or what you may call your longings, yearnings, desires, goals, or dreams, then you need to give this eBook a try. "Mind Over Mat - The Mat: A Grounding Practice" is part of a four eBook series geared to helping you achieve your dreams. The other eBooks in the series are: Mind Over Mat - The Mind: Having Fun While Focusing on What …

New York Fitness writer Nadia Murdock’s "You Can Have It All" series is perfect for women looking to make real life-changes. Broken down into editions for fitness, nutrition, fashion, and beauty, the acclaimed "You Can Have It All" approach is praised as the definitive guide to living healthy and looking great at the same time. The fitness edition features advice from experts such as Bob Harper of "The Biggest Loser" and Alyeca Ungaro of "Real Pilates". With motivational quotes, how-to steps, and advice on identifying ways to overcome obstacles, you are well on your way to a better you. Chapters …

Life was simple for Delilah, an African- American yoga instructor. But simple became boring in the small town of Glassboro, New Jersey where she was born and raised. Her desire for change is realized when she swerves off a road to avoid hitting a stray dog and bumps into the parked car of James, a Caucasian lawyer at a small but successful firm. Delilah and James instantly fall in love, but the fact that they are an interracial couple causes their relationship to slowly turn sour. It’s not the disapproving opinions of others that causes their relationship to fall apart, …

Is there something you want to achieve or obtain? Jenny Gallagher provides a new approach to creating positive change through seemingly unrelated and enjoyable activities. If you are not getting the results you want from your yen or what you may call your longings, yearnings, desires, goals, or dreams, then you need to give this eBook a try. "Mind Over Mat - The Mat: Practice Going with the Flow" is part of a four eBook series geared to helping you achieve your dreams. The other eBooks in the series are: Mind Over Mat - The Mind: Having Fun While Focusing …