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The myth of winter swimming
Invitado
Index
The myth of winter swimming
(1)
(2)
(3)
(4)
(5)
(6)
(7)
Chapter I
Chapter I (1)
Heading to Siberia, 2013
Chapter II
Chapter II (1)
Heading to Alaska, 2013
Buenos Aires, 2013
Chapter III
Chapter III (1)
Heading to the library
Heading to the library
Anthropometric measurement
What is known: body temperature and central temperature
Thermo-regulating system
What has been studied: the relationship between body composition and central temperature
Chapter IV
Chapter IV (1)
Heading to the competition
Heading to the competition
The population and study sample
Chronicles of the events
Chronicles of the events (1)
Heading to Tallinn (Estonia), 2014
Heading to Lapland (Finland), 2014
Heading to south-Argentina, 2014
Heading to south-Argentina, 2014 (1)
Heading to Tyumen (Russia), 2014
Chapter V
Chapter V (1)
Heading towards discovery
Chapter VI
Chapter VI (1)
Heading to the final
Heading to the final
Performance
Adipose and muscular mass
Recommendations
Prevention
Nutrition
Epilogue
Epilogue (1)
You’ve got an e-mail….
Acknowledgements
Bibliography
Bibliography (1)
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The myth of winter swimming
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